Use flexible nutrition & bespoke 1:1 online nutrition coaching to lose weight, build muscle, and/or transform your performance.
Apply for my nutrition coaching program where I use my proven method (the Flexible Macro System) to help kickstart your journey & transform your performance, physique, and regain your potential without restrictive dieting & boring meal plans.
Want to end restrictive dieting & regain lifestyle freedom?
Want to get the body that you feel healthy, happy, and confident in?
Want to elevate your performance through correct fuelling and recovery?
Want to stop second-guessing your fuelling strategy & start regaining your competitive edge?
Apply now for your FREE Nutrition Audition Call to speak with me and discover if you are the right fit for this potentially life-changing nutrition coaching experience!
Are you ready to have a Sports Dietitian on your "team"?
The Nutrition Sherpa Experience
(Designed and Delivered by an Accredited Sports Dietitian and Nutritionist)
This program is a premium 1:1 online nutrition coaching experience where I will personally work with you closely as your personal Sports Dietitian. I will teach you key flexible nutrition principles & strategies while helping you implement the right systems and nutrition frameworks to help you transform your lifestyle & results.
I want to help you regain your competitive edge and also help you become a happier, stronger, & more confident athlete (whether recreational weekend warrior or elite). I will personally coach you and guide you to better results.
So listen...if you are struggling to make sense of your nutrition and feel stuck in your old ways that don't seem to be working then you need to step out of your comfort zone and elevate yourself - you need to invest in your health & do things differently. Stop second-guessing your nutrition plan and let me take out the guesswork and design a program that is 100% customized to you!
Whether you are a busy active professional looking to get ready for the summer...
A weekend warrior wanting to hit some PR's...
Or an elite athlete wanting to maximize performance and WIN...
I am confident I can help you like the 1000's of others I have worked with in my near decade (8+ years) of experience. All I need from you is your utmost commitment, hard work, and action because at the end of the day it starts & stops with you!
And this program is your step towards realizing why strategic, bespoke flexible nutrition may be the missing link you need to "bridge" the gap between "struggling you" and "peak you".
Please note: To ensure the best outcomes for our clients, we operate on a minimum commitment of three months (A "90 day climb" as I like to call it) for new clients. This timeframe allows us to implement comprehensive strategies tailored to individual needs, fostering sustainable progress and optimal health that we can build upon effectively with ongoing coaching.
So are you ready to achieve more with your physique, nutrition & fitness? Time to regain your competitive edge in your sport?
Are you ready to finally achieve your goals & become the best version of you (all without restrictive dieting & an unhealthy mindset)?
⬇️ Read below to see why this may very well be the investment for YOU!
What You WILL Get
If you are successful in securing a spot in my premium coaching program, these are just some of the possible outcomes you can expect to get:
✔️Discover how to properly harness the power of nutrition to achieve fat loss results that are actually sustainable! (avoiding the weight regain train once and for all)
✔️ Enjoy your fave foods without the hassle of restrictive eating & stressing about what you 'can' and 'can't' eat (its flexible dieting meets behaviour coaching to deliver a whole new and more enjoyable "dieting" experience!)
✔️ Re-discover your lost self-confidence and finally feel like your true self once again by achieving your peak physique (No more feeling uncomfortable in your own skin!)
✔️ Working 1-on-1 with YOU, I help you decipher the murky waters of nutrition misinformation so that you know the what and why - and connect it with the HOW so you can achieve success!
✔️ Learn about the step-by-step approach to nutrition hierarchy and how to approach flexible nutrition the right way in your first 90-day "sprint" and beyond.
✔️ Find out which dietary style will suit and work for you long term so that your results are both fast-tracked and sustained so you can conquer your goals.
✔️ Stop feeling stuck and unmotivated from getting no real results - through a tailored flexible approach I will help YOU become a beast at crushing YOUR health and fat loss obstacles by leveraging access to my expertise and nutrition science.
✔️ Learn how to track your food for success by using my tried & tested flexible approach to nutrition - reducing the stress around food and improving your skills in managing your OWN nutrition!
✔️ Improve your workout performance & energy to not only feel great and empowered - but also optimize your physical gains to maximize your subsequent fat loss efforts & beat your competition.
✔️ In the end - this coaching experience will empower you to use macro-based flexible nutrition to start both transforming your body & improving your performance (both life performance &/or on the field/court/box/gym).
What You WONT Get
❌ Generic cookie-cutter advice that leaves you with more questions than answers to your problems!
❌ Restrictive templated meal plans that aren't sustainable & only teach you what to do (with zero flexibility).
❌ A program that promotes severe calorie restriction as the only way to get results.
❌ The guidance from an unqualified "nutrition expert" who has no sense of evidence-based practice.
❌ A plan that cuts out your fave foods and tells you you CAN'T eat this & that (no black and white dichotomy with food found here).
❌ Quick fix results & the subsequent weight regain due to not reinforcing and strengthening lifestyle behaviours and habit building.
❌ Fad diets/magic pills/expensive powders/'fluffy' advice - we only dive into the "right stuff".
❌ A one-and-done plan that stops when your first 90-day block is over.
❌ A nutrition plan that ONLY focuses on losing weight and not holistic health and performance!